Chronic pain is real. So is your power to heal it.

With a neuroscience-based, mindbody approach, Pain Free Rebel helps you rewire your brain, release repressed emotions and break free from chronic pain for good.

No fluff. No-nonsense.
Just your path to healing and chronic pain recovery from the inside out.

The problem

You’ve tried it all. Doctors, therapies, diets, supplements, exercises… maybe even the “just live with it” advice. And still, the pain is here. After all those treatments, you might be convinced your body is beyond repair.

Here’s the truth: your body isn’t broken. The pain you feel is real, but it’s your brain sending signals to your body, fueled by repressed emotions and stubborn neural pathways.

Most treatments only focus on the symptoms instead of addressing this root cause.

The solution

At Pain Free Rebel, we go to the root. With a proven mindbody approach, we tackle what’s really keeping you stuck in pain.

Together, through online coaching sessions, we’ll:

  • Release repressed emotions
  • Break stress patterns
  • Rewire your brain
  • Rebuild trust in your body

 

This isn’t about managing pain. It’s about breaking free from it for good.

Why Work With Me?

Hi, I’m Jelena! I’ve been where you are. Stuck, frustrated and wondering if life will ever feel normal again.

I know how much chronic pain can limit your daily life and I also know recovery is possible. I’ve walked that path myself. Today, I’m a certified MindBody Syndrome (TMS) Practitioner to guide you through it too.

I bring enthusiasm, empathy, and a touch of humor, keeping it light-hearted where it counts, so the journey feels joyful and not like a burden.

This is lived experience. No quick fixes. No-nonsense. Just real healing, from the inside out.

Is this approach right for you?

Pain Free Rebel is for those who are truly ready to explore the mindbody connection as the root of their chronic pain. 

You are a great fit if you:

  • Are open-minded and willing to explore the mindbody approach.
  • Have the time, energy, and discipline to do the inner work between sessions.
  • Take responsibility for your own healing journey.
  • Have already ruled out serious medical conditions with your doctor.

Ready to rebel against pain?

In a 20-minute free call, we’ll see if Pain Free Rebel is the right match for you. The right fit makes all the difference.

Everything You’re Wondering

(But Didn’t Dare to Ask)

Is this approach only for certain types of chronic pain?

Nope. Chronic pain can show up in many forms like migraines, IBS, fibromyalgia, pelvic pain, shoulder issues, you name it. And it doesn’t stop at pain: symptoms like chronic fatigue, vertigo, or other lingering issues can also be your body’s way of waving a big red flag. If your body keeps shouting at you and nothing fixes it, the mindbody approach can help.

Most structural findings like herniated discs, arthrosis or degenerative disc disease aren’t the true cause of chronic pain, according to leading pain researchers. Huh? Yep, but your doctor isn’t wrong. Medicine just hasn’t fully caught up with these insights yet. Research in pain science increasingly shows that chronic pain is often driven by how the brain processes stress, emotions, and past experiences and not by structural abnormalities. The mindbody approach helps you gently retrain these patterns and quiet unnecessary pain signals.

Absolutely not. Pain is 100% real. But it’s generated by the brain, which means your nervous system has learned to stay stuck in ‘danger mode.’ The good news? Your brain can also unlearn it. Science calls this neuroplasticity. I call it: freedom.

Everyone’s timeline is different. Some notice shifts in weeks, others need more time. Think of it like training a muscle: your brain and body are learning new patterns. What matters is that you’re finally moving forward instead of feeling stuck in pain.

That makes you my kind of rebel 😉. Most of my clients have been through the medical and alternative carousel with zero results. This approach is different because we don’t just patch the pain. We get to the root and retrain your system.

Totally normal to feel that way. This isn’t a one-size-fits-all magic trick. It’s a guided process that helps your body and brain unlearn patterns keeping you in pain. You’ll get clear steps, support, and neuroscience-based tools. Worst case? You get clarity and a plan. Best case? You start finally feeling freedom from pain.

Send me an email and I’ll answer it personally. No pressure, no strings, just clarity.

Your Rebellion Awaits.

This isn’t about pushing through or faking it. This is about reclaiming your body, your energy, your life.

Pain Free Rebel is a certified MindBody syndrome (TMS) Practitioner, working worldwide from the Netherlands.

Disclaimer

This website is for informational purposes only and does not provide medical advice.
Always consult a licensed healthcare professional for medical concerns.